Friday, April 13, 2018


It’s been almost a year since I’ve been off of anxiety meds (with dr. approval). It’s been a bumpy ride here and there, but I am feeling sooo much better overall. Really tackling my gut health and also supporting my adrenals has paid off, and my body is feeling the positive effects. 
I’m finally sleeping better 
My digestion is awesome 
The lightheadedness is gone 
My hormones are more in balance 
I’m not waking up with my heart beating out of my chest 
I can go places without fearing an attack 
I wake up more refreshed 
My blood sugar stays stable so I don’t get those crashes or crazy cravings. 
I’m also off of migraine meds. 

A long time ago when I dear friend said I really needed to fix my gut health in order to feel better, I shrugged it off. I was wrong. 
Will you be 100% overnight. Most likely not. 
You didn’t get this way overnight. 
But there IS hope! You can get your life back!
Because I’ve suffered, my passion is to help those who are suffering. 
I’m a firm believer that we go through every trial in life for a reason. We can’t help others if we don’t walk through our own stuff. 
So I am thankful even for the trial. 
The Lord has taught me so much during the struggle. Things I never would have realized if I wasn’t in it. 
So if you are in the struggle...keep going. You will help so many people with your testimony. 
There is HOPE. ❤️

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